I sent Med a message saying hello & hoping him & his family were doing well.
This is his reply:
Ksd I am sorry for the delay. I was dancing around my house for 30 minutes laughing in total agony. I was hit some steel in my garage I had been cutting. The sledge hammer slipped and it hit and broke my right big toe. Almost unbearable pain. They said they couldn't believe I didn't pass out.
I started bodybuilding seriously again 12 weeks ago.
I have lost over 60lbs so far
I have approx 80 more to go.
I am entering a sr masters contest next May.
The town here has been very supportive of me.
It has. Been easier this time. No stress like before
If you like you can update my friends on DS. Give them all my most humbling gratitude. I pray you all are rewarded for your patience.